Conditioning

Once my PayPal account clears the money I transfered from my bank account early-ish next week, I've got a ridiculously expensive Clean Run order to be placed as well as the Back On Track coat to purchase.

Amongst that Clean Run order is a lot of bits and pieces to help with my mission to get Charlie actually conditioned and work on helping his shoulders out, as well as work on building Zeke into a little muscle man. These a balance disk, egg ball, DVD instruction thing... Thirty plus items of varying importance.

I got a sixty five centimetre human fit ball from Sam's Warehouse today and it's a bit impossible to use with Charlie but for the moment it's perfect for Zeke. He was on the wobble board today for the first time as well and got pyschotically excited about how it moved- and once he figured out that he could make it slam down if he threw all of his weight onto it, well... That was when the fun really started.

It seriously doesn't surprise me that he was all out in his back and shoulders.

My goal for Charlie is to get him down to under twenty kilograms and build up his muscle. Hopefully next week I'll be able to sort out our walking route and we'll be doing an hour of that at least five times a week, combined with swimming as it starts to warm up- and now that I don't have a job anymore and no school on Fridays and Zeke had his last puppy vaccine today we can head down to the Spit once a week as well. I'm starting to really get the importance of making sure Charlie has more work put into him in terms of getting and maintaining his peak fitness, especially given his jump heights, so it's my new mission.